Bento Lunch
If you’re working in Japan, you’ll be very familiar with the term Bento Lunch. Bento is very popular with students and adults a like in Japan. For some people, taking a bento lunch box is an everyday thing. Bento used to be a students or low working class people’s way of eating lunch. But now, bento has redefined itself – you can now order bento boxes from restaurants to enjoy a home cook lunch.
A traditional bento consists of rice, fish or meat, and one or more pickled or cooked vegetables as a side dish. Containers range from disposable mass produced to hand crafted lacquerware. While bento are readily available at convenience stores and bento shops (弁当屋, bentō-ya) throughout Japan, it is still considered an essential skill of a Japanese housewife to be able to prepare an appealing boxed lunch.
Bento 2
The origin of bento can be traced back to the late Kamakura Period (1185 to 1333), when cooked and dried rice called hoshi-ii (糒 or 干し飯, literally “dried meal”) was developed. Hoshi-ii can be eaten as is, or can be boiled with water to make cooked rice, and is stored in a small bag. In the Azuchi-Momoyama Period (1568 to 1600), wooden lacquered boxes like today’s were produced and bento would be eaten during a hanami or a tea party.
Bento 3
A bento is traditionally made in a 4:3:2:1 ratio: 4 parts of rice, 3 parts of the side dish (either meat or fish), 2 parts of vegetables, and 1 part of a serving of pickled vegetables or a dessert. However, almost anything can be used to make a bento.
Several precautions should be taken when making a bento. The most important thing is to avoid food poisoning, especially in summer. Foods should be cooked well and the bento must be stored in a cool, dry location. If sushi is a part of the bento, it should be prepared with more wasabi than normal. Foods covered with sauce should be carefully packed, or avoided altogether, as sauce may spill over on to the other foods. When cooked rice is a part of a bento, it should be cooled by leaving the bento open first. If a bento is closed before it is sufficiently cooled, the steam from the rice will condense inside the bento and make the food soggy.
I think I’ll be posting some recipes for a perfect bento meal that won’t cause any food poisoning in Food..:)
Bento is an everyday thing in the Japanese culture. I really love the lacquered box that the food comes in.
Source: Wikipedia